Using 2 Kettlebells. Two kettlebell exercises to crack the strength code. There is an article about exactly this on the site breaking muscle, here’s the link:
Use one for the upper body, one for the lower body. Two kettlebell exercises to crack the strength code. using two different size kettlebells is the perfect progression to double kettlebell sizes for the 2 reasons i mentioned above.
Double Kettlebell Deadlift Demo YouTube
Using two kettlebells doubles the load so care needs to be taken to ensure you are capable of handling the extra weight. you'll never get to real barbell deadlift weights, unless you use two barbells (one in each hand). repeat 2 times. double the swing, double the fun.
